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Banana & Lemon Smoothie

“Our Food Should Be Our Medicine & Our Medicine Should Be Our Food”

Jen, Melbourne

"Before trying this tea I knew about the many benefits of stinging nettle but I had tried other nettle teas before and couldn't stand the taste. I was pleasantly surprised when I tried this tea with the way the peppermint provides a beautiful flavour and freshness. Hot or cold this tea is delicious and full of amazing benefits."

Adam, Queensland

" After following nourishunleashed on Instagram, I decided to try their organic herbal teas, and I'm so glad I did! Both flavours taste pure and natural and you can tell they're made with care and quality ingredients. I highly recommend giving these a try!"

Peter, Sydney

"I love this tea! It's so refreshing and perfect for a little detox. The mix of nettle and peppermint is light and soothing and I feel great after drinking it!"
Organic home grown parsley picked and ready to use in the kitchen

Hello, I'm Monica, Founder of nourishunleashed

As a certified nutrition coach, I believe that food is medicine, and the right lifestyle choices can help you feel your absolute best—every single day.
 

I’m passionate about inspiring and empowering individuals on their wellness journey, providing support through delicious, nourishing recipes that align with a gluten free, dairy free, and refined sugar free lifestyle.
 

Beyond recipes, I share holistic wellness and lifestyle tips to help you make informed, conscious choices that support your health and vitality.
 

Join me on this journey to thriving wellness—because you deserve to feel amazing.
 

Ready to take the next step? Book a consultation with me below!

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